How many calories in

Bread, 100% Whole Grain

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100 calories

Bread, 100% Whole Grain

Recommendation:
Combine it and a whey protein to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Bread, 100% Whole

Ingredients

Coarse Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Contains 2% or Less of the Following: Whole Grain Rye Flakes, Wheat Germ, Soybean Oil, Dry Honey (Honey, Wheat Starch), Salt, Calcium Sulfate, Molasses, Natural Mold Inhibitor [Vinegar, Silica, Acetic Acid (Produced by Fermentation)], Wheat Bran, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Defatted Flaxseed, Ascorbic Acid Added as a Dough Conditioner (Vitamin C).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Bread, 100% Whole Grain is one slice (forty three g).

What’s Bread, 100% Whole Grain?
Ingredients: Coarse Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Contains two % or Less of the Following: Whole Grain Rye Flakes, Wheat Germ, Soybean Oil, Dry Honey (Honey, Wheat Starch), Salt, Calcium Sulfate, Molasses, Natural Mold Inhibitor Vinegar, Silica, Acetic Acid (Produced by Fermentation), Wheat Bran, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Defatted Flaxseed, Ascorbic Acid Added as a Dough Conditioner (Vitamin C).

Any good ingredients are in Bread, 100% Whole Grain?
Bread, 100% Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, calcium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What is bad in Bread, 100% Whole Grain?
We don't know anything bad about it. Bread, 100% Whole contains only good nutrients.

How many sugar contains in one serving of Bread, 100% Whole Grain?
1 slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Grain?
You can get 6% of your DV from one serving of Bread, 100% Whole Grain.

Conclusion:

Bread, 100% Whole Grain is a good source of calcium, dietary fiber, saturated fat, cholesterol. Product has 100 calories (ten calories from fat), 5 g of protein, 18 grams of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Bread, Whole Grain, Jewish Rye
Bread, 100% Whole Wheat, All Natural
Bare Bread, Crustless Wheat Bread

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