How many calories in

Plantain Chips, Lightly Salted

  • 0
  • 2.5
  • 44

140 calories

Plantain Chips, Lightly Salted

Recommendation:
We recommend to try it with the protein diet shake to lose weight faster.

Best diets with Plantain Chips, Lightly

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Plantain Chips, Lightly

Ingredients

Plantain (Green Banana), Palm Oil, Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Plantain Chips, Lightly Salted?
Ingredients list: Plantain (Green Banana), Palm Oil, Salt.

What is one serving of Plantain Chips, Lightly Salted?
One serving size of Plantain Chips, Lightly Salted is one oz(s) - twenty eight g.

What good ingredients are in Plantain Chips, Lightly Salted?
Plantain Chips, Lightly Salted ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Plantain Chips, Lightly Salted?
Nothing. Plantain Chips, Lightly contains only good ingredients.

Can I lose weight with Plantain Chips, Lightly Salted?
Yes, you can if you consume no more than ten servings per day.

How many sugar contains in one serving of Plantain Chips, Lightly Salted?
Plantain Chips, Lightly Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Plantain Chips, Lightly Salted?
You can get 8% of your DV from one serving of Plantain Chips, Lightly Salted.

Conclusion:

Plantain Chips, Lightly Salted is a good source of added sugars, sugars, sodium, cholesterol. Plantain Chips, Lightly Salted has one hundred forty calories (70 calories from fat), one grams of protein, 17 g of carbs and 8 g of fat. Be careful — product has a 70 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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