How many calories in

Whole Wheat Bread

  • 0
  • 4
  • 38

70 calories

Whole Wheat Bread

Recommendation:
Try it with the meal replacement shake to lose weight quickly.

Best diets with Whole Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Whole Wheat Bread

Ingredients

Whole wheat flour, water, honey, wheat gluten, yeast, soybean oil, contains 2% or less of the following: cracked wheat, salt, molasses, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, ethoxylated mono & diglycerides, ascorbic acid, azodicarbonamide), vinegar, soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Whole Wheat Bread is 1 slice (twenty eight g).

What’s this product?
Whole Wheat Bread contains: whole wheat flour, water, honey, wheat gluten, yeast, soybean oil, contains two % or less of the following: cracked wheat, salt, molasses, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, ethoxylated mono & diglycerides, ascorbic acid, azodicarbonamide), vinegar, soy lecithin.

What's bad in Whole Wheat Bread?
Nothing.

What good ingredients are in Whole Wheat Bread?
Whole Wheat Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Whole Wheat Bread?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bread?
You can get 4% of your DV from one serving of Whole Wheat Bread.

Conclusion:

Whole Wheat Bread is a good source of cholesterol, added sugars, sugars, saturated fat. Product has 70 calories (ten calories from fat), three grams of protein, twelve grams of carbohydrates and one grams of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Blues Bread, Organic
Bread, Very Thin, 100% Whole Wheat,
100% Whole Wheat Bread

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