How many calories in

100% Rye Bread, Pumpernickel

  • 0
  • 4
  • 86

100 calories

100% Rye Bread, Pumpernickel

Recommendation:
We recommend to try one slice with a meal replacement to lose weight.

Best diets with 100% Rye Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with 100% Rye Bread

Ingredients

Whole Rye Meal, Water, Salt, Yeast, Calcium Propionate (a Preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Rye Bread, Pumpernickel?
100% Rye Bread, Pumpernickel contains saturated fat, cholesterol, dietary fiber, sugars.

What’s 100% Rye Bread, Pumpernickel?
Ingredients: Whole Rye Meal, Water, Salt, Yeast, Calcium Propionate (a Preservative).

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen serving sizes per day.

What is one serving size of 100% Rye Bread, Pumpernickel?
Serving size of 100% Rye Bread, Pumpernickel is one slice.

What is bad in 100% Rye Bread, Pumpernickel?
Nothing. 100% Rye Bread contains only good ingredients such as: dietary fiber, sugars, saturated fat, cholesterol.

How many sugar contains in one serving of 100% Rye Bread, Pumpernickel?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Rye Bread, Pumpernickel?
You can get 6% of your DV from one serving of 100% Rye Bread, Pumpernickel.

Conclusion:

100% Rye Bread, Pumpernickel is a good source of dietary fiber, cholesterol, saturated fat, sugars. Product has 100 calories (five calories from fat), three g of protein, twenty grams of carbohydrates and zero fat. Warning: 100% Rye Bread, Pumpernickel has a 5 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Loaf, Seven Grain Sourdough
Good Seed
Extra Grainy Flax And Sesame Seed, Bread

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