How many calories in

Loaf, Seven Grain Sourdough

  • 0
  • 4
  • 48

170 calories

Loaf, Seven Grain Sourdough

Recommendation:
We recommend to try (one slice fifty seven g) with the whey protein shake to burn belly fat.

Best diets with Loaf, Seven Grain

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: (1 slice 57g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Loaf, Seven Grain

Ingredients

Enriched Flour [Unbleached Unbromated Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Oats, Wheat Berries, Rye Berries, Pearled Barley, Flaxseed, Organic Quinoa, Spelt Berries, Salt, Rye Flour, Organic Amaranth, Yeast, Sunflower Seeds, Sorbitan Monostearate (Emulsifier).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Loaf, Seven Grain Sourdough?
Loaf, Seven Grain Sourdough contains saturated fat, cholesterol, dietary fiber, iron.

What is bad in Loaf, Seven Grain Sourdough?
Nothing.

What is one serving ?
Serving of Loaf, Seven Grain Sourdough is (1 slice fifty seven g).

Can I lose weight with Loaf, Seven Grain Sourdough?
Of course, you can if you consume no more than eight servings.

What is inside this product?
Ingredients list: Enriched Flour Unbleached Unbromated Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Malted Barley Flour, Water, Whole Wheat Flour, Honey, Oats, Wheat Berries, Rye Berries, Pearled Barley, Flaxseed, Organic Quinoa, Spelt Berries, Salt, Rye Flour, Organic Amaranth, Yeast, Sunflower Seeds, Sorbitan Monostearate (Emulsifier).

How many sugar contains in one serving of Loaf, Seven Grain Sourdough?
(1 slice 57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Loaf, Seven Grain Sourdough?
You can get 10% of your DV from one serving of Loaf, Seven Grain Sourdough.

Conclusion:

Loaf, Seven Grain Sourdough is a good source of saturated fat, dietary fiber, iron, cholesterol. It has 170 calories (20 calories from fat), 6 grams of protein, 34 grams of carbohydrates and 2 grams of fat. Be careful — product has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Extra Grainy Flax And Sesame Seed, Bread
100% Rye Bread, Pumpernickel
Bread, 100% Whole Wheat

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