How many calories in

Extra Grainy Cracked Wheat And Oats Bread

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110 calories

Extra Grainy Cracked Wheat And Oats Bread

Recommendation:
We recommend to try Extra Grainy Cracked Wheat And Oats Bread one slice (43g) and a meal replacement shake to burn fat faster.

Best diets with Extra Grainy Cracked

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Extra Grainy Cracked

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CRACKED WHEAT, SUNFLOWER SEEDS, SUGAR, WHEAT GLUTEN, OATS, YEAST, OAT FIBER, SOYBEAN OIL, SALT, FLAXSEED, SESAME SEEDS, GRAIN VINEGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, SEA SALT, CALCIUM SULFATE, SOY LECITHIN.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Extra Grainy Cracked Wheat And Oats Bread?
Ingredients list: WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, CRACKED WHEAT, SUNFLOWER SEEDS, SUGAR, WHEAT GLUTEN, OATS, YEAST, OAT FIBER, SOYBEAN OIL, SALT, FLAXSEED, SESAME SEEDS, GRAIN VINEGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, SEA SALT, CALCIUM SULFATE, SOY LECITHIN.

What is bad in Extra Grainy Cracked Wheat And Oats Bread?
Nothing.

What is one serving ?
Serving size of Extra Grainy Cracked Wheat And Oats Bread is one slice (43g).

Can I lose weight with Extra Grainy Cracked Wheat And Oats Bread?
Yes, you can if you eat no more than thirteen serving sizes per day.

What good ingredients are in Extra Grainy Cracked Wheat And Oats Bread?
Extra Grainy Cracked Wheat And Oats Bread ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Extra Grainy Cracked Wheat And Oats Bread?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Grainy Cracked Wheat And Oats Bread?
You can get 6% of your DV from one serving of Extra Grainy Cracked Wheat And Oats Bread.

Conclusion:

Extra Grainy Cracked Wheat And Oats Bread is a good source of cholesterol, dietary fiber, saturated fat. It has 110 calories (twenty five calories from fat), five g of protein, eighteen grams of carbs and three grams of fat. Warning: product has a twenty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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