Pretzel Sticks, Whole Grain

Recommendation:
Combine Pretzel Sticks, Whole Grain 7 pretzels with a whey protein shake to lose weight quickly.

Best diets with Pretzel Sticks, Whole

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 284
- Calories: 110
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 7 pretzels

Nutrition	per serving	DV
Protein	3g	6%
Calories	110 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.3g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Pretzel Sticks, Whole

Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Honey, Flax Seed, Butter (Cream, Salt, Annatto Extract), Nonfat Dry Milk, Buttermilk, Cottonseed Oil, Corn Flour, Rye Flour, Soy Flour, Rice Flour, Barley Flour, Oat Flour, Poppy Seeds, Sesame Seeds, Caraway Seeds, Buckwheat Flour, Flax Flour, Salt, Sodium Citrate, Citric Acid, Beta Carotene, Vegetable Fiber, Yeast, Maltotame, and Soda.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pretzel Sticks, Whole Grain?
Pretzel Sticks, Whole Grain contains saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 13 servings a day.

What is one serving size?
One serving size of Pretzel Sticks, Whole Grain is seven pretzels.

What is inside this product?
Pretzel Sticks, Whole Grain contains: Whole Grain Wheat Flour, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Honey, Flax Seed, Butter (Cream, Salt, Annatto Extract), Nonfat Dry Milk, Buttermilk, Cottonseed Oil, Corn Flour, Rye Flour, Soy Flour, Rice Flour, Barley Flour, Oat Flour, Poppy Seeds, Sesame Seeds, Caraway Seeds, Buckwheat Flour, Flax Flour, Salt, Sodium Citrate, Citric Acid, Beta Carotene, Vegetable Fiber, Yeast, Maltotame, and Soda.

What's bad in Pretzel Sticks, Whole Grain?
We don't know anything bad about it.

How many sugar contains in one serving of Pretzel Sticks, Whole Grain?
7 pretzels contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Sticks, Whole Grain?
You can get 6% of your DV from one serving of Pretzel Sticks, Whole Grain.

Conclusion:

Pretzel Sticks, Whole Grain is a good source of saturated fat, dietary fiber, sugars, cholesterol. Pretzel Sticks, Whole Grain has 110 calories (10 calories from fat), 3 grams of protein, twenty two g of carbohydrates and one grams of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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