How many calories in

Coconut,Fresh Flake Grated

  • 0
  • 2.5
  • 63

45 calories

Coconut,Fresh Flake Grated

Recommendation:
Combine Coconut,Fresh Flake Grated 13 G and the meal replacement to lose weight.

Best diets with Coconut,Fresh Flake Grated

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 45
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 13 G

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 2g 12%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Coconut,Fresh Flake Grated

Ingredients

COCONUT, SUGAR.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Coconut,Fresh Flake Grated is thirteen G.

What is inside Coconut,Fresh Flake Grated?
Ingredients: COCONUT, SUGAR.

What good ingredients are in Coconut,Fresh Flake Grated?
Coconut,Fresh Flake Grated ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than twenty serving sizes a day.

What's bad in Coconut,Fresh Flake Grated?
Nothing. Coconut,Fresh Flake Grated contains only good nutrients such as: sodium, dietary fiber, sugars, cholesterol, added sugars.

How many sugar contains in one serving of Coconut,Fresh Flake Grated ?
13 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut,Fresh Flake Grated ?
You can get 3% of your DV from one serving of Coconut,Fresh Flake Grated .

Conclusion:

Coconut,Fresh Flake Grated is a good source of dietary fiber, cholesterol, sugars, sodium, added sugars. Product has forty five calories (25 calories from fat), one grams of protein, 4 grams of carbs and 2 g of fat. Be careful — it has a 25 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Potato Chips, Kettle Cooked, Original, Reduced Fat
Rice Chips, Sesame & Seaweed
The Original Corn Chips

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