How many calories in

Pretzels

  • 0
  • 2.5
  • 43

80 calories

Pretzels

Recommendation:
Try Pretzels 1 package and the protein diet shake to burn fat.

Best diets with Pretzels

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Pretzels

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, corn oil, salt, yeast, and ammonium bicarbonate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pretzels?
Pretzels contains saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
One serving size of Pretzels is one package.

What is inside this product?
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, corn oil, salt, yeast, and ammonium bicarbonate.

What is bad in Pretzels?
We don't know anything bad about it. Pretzels contains only good ingredients.

Can I lose weight with Pretzels?
Yes, it's possible if you consume no more than 18 servings per day.

How many sugar contains in one serving of Pretzels?
Pretzels doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pretzels?
You can get 5% of your DV from one serving of Pretzels.

Conclusion:

Pretzels is a good source of added sugars, sugars, saturated fat, cholesterol. Pretzels has 80 calories (10 calories from fat), 2 grams of protein, fifteen g of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pretzels, Unsalted Rounds
Microwave Popcorn, Lite Butter Flavored 2.9 Oz Bags
Pure Baking Soda

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