How many calories in

Spelt Pretzels

  • 0
  • 2.5
  • 28

120 calories

Spelt Pretzels

Recommendation:
Try 1 oz(s) - twenty eight g and the protein diet to lose weight quickly.

Best diets with Spelt Pretzels

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Spelt Pretzels

Ingredients

Organic spelt flour, organic sunflower oil, salt, yeast and soda

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes a day.

What is one serving size?
One serving size of Spelt Pretzels is one oz(s) - twenty eight g.

What good ingredients are in Spelt Pretzels?
Spelt Pretzels ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in this product?
Spelt Pretzels contains: organic spelt flour, organic sunflower oil, salt, yeast and soda

What's bad in Spelt Pretzels?
We don't know anything bad about it. Spelt Pretzels contains only good nutrients.

How many sugar contains in one serving of Spelt Pretzels?
Spelt Pretzels doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spelt Pretzels?
You can get 7% of your DV from one serving of Spelt Pretzels.

Conclusion:

Spelt Pretzels is a good source of dietary fiber, sugars, cholesterol, added sugars, saturated fat. Spelt Pretzels has 120 calories (10 calories from fat), 4 g of protein, twenty three g of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pretzel Sticks, Seven Whole Grains
Sprouted 100% Whole Grain Pretzel Puffs
Pretzels, Essential Eating Sprouted 100% Whole Grain Splits

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