How many calories in

100% Whole Wheat Sandwich Flatz

  • 0
  • 4
  • 59

100 calories

100% Whole Wheat Sandwich Flatz

Recommendation:
Try one roll (forty three g) and the whey protein to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with 100% Whole Wheat

Ingredients

Organic whole wheat flour, water, organic dried cane sugar, organic oat fiber, yeast, guar gum, organic oat flour, salt, organic wheat gluten, organic sunflower oil, organic raisins juice concentrate, organic corn meal, organic malted barley flour, organic vinegar, organic cultured wheat starch, citric acid, enzymes, lactic acid, ascorbic acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Wheat Sandwich Flatz?
One serving size of 100% Whole Wheat Sandwich Flatz is one roll (forty three g).

What is inside 100% Whole Wheat Sandwich Flatz?
100% Whole Wheat Sandwich Flatz contains: organic whole wheat flour, water, organic dried cane sugar, organic oat fiber, yeast, guar gum, organic oat flour, salt, organic wheat gluten, organic sunflower oil, organic raisins juice concentrate, organic corn meal, organic malted barley flour, organic vinegar, organic cultured wheat starch, citric acid, enzymes, lactic acid, ascorbic acid.

What good ingredients are in 100% Whole Wheat Sandwich Flatz?
100% Whole Wheat Sandwich Flatz contains saturated fat, cholesterol, dietary fiber.

What is bad in 100% Whole Wheat Sandwich Flatz?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings per day.

How many sugar contains in one serving of 100% Whole Wheat Sandwich Flatz?
1 roll (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Sandwich Flatz?
You can get 6% of your DV from one serving of 100% Whole Wheat Sandwich Flatz.

Conclusion:

100% Whole Wheat Sandwich Flatz is a good source of dietary fiber, cholesterol, saturated fat. It has 100 calories (ten calories from fat), 4 g of protein, twenty four g of carbs and 1 grams of fat. Warning — 100% Whole Wheat Sandwich Flatz has a ten calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Saaa-Wheat Organic Bread
Organic Whole Wheat & Honey Bread
Bran Bread

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