How many calories in

Heritage Chef Salad (no dressing), Savor Size

  • 0
  • 3
  • 73

197 calories

Heritage Chef Salad (no dressing), Savor Size

Recommendation:
Try 6.7 oz and a protein to burn belly fat faster.

Best diets with Heritage Chef Salad

Calories from fat: 108 (16% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 197
  • - Calories from fat: 108 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 6.7 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 197 cal 12%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.613g 27%
Cholesterol 0.129g 43%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 65IU 1%
Vitamin C (good) 0.019g 25%
Iron (good) 0.009g 50%
Calcium 0.015g 2%
Top 10 diets with Heritage Chef Salad

Ways to burn 197 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Heritage Chef Salad?
Heritage Chef Salad ingredients: protein, vitamin C, iron.

What is one serving size of Heritage Chef Salad?
Serving of Heritage Chef Salad is 6.7 oz.

What is bad in Heritage Chef Salad?
Nothing.

Can I burn fat with Heritage Chef Salad?
Of course, it's possible if you eat no more than 7 servings per day.

What is in Heritage Chef Salad?
Ingredients list:

How many sugar contains in one serving of Heritage Chef Salad (no dressing), Savor Size?
6.7 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Heritage Chef Salad (no dressing), Savor Size?
You can get 12% of your DV from one serving of Heritage Chef Salad (no dressing), Savor Size.

Conclusion:

Heritage Chef Salad is a good source of vitamin C, iron, protein. Product has 197 calories (108 calories from fat), 17 g of protein, six g of carbs and twelve g of fat. Warning — Heritage Chef Salad has a 108 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Heritage Chef Salad (no dressing), savor size
Caesar Salad, Regular
House Salad, Grandioso

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