How many calories in

Heritage Chef Salad (no dressing), savor size

  • 0
  • 3
  • 54

197 calories

Heritage Chef Salad (no dressing), savor size

Recommendation:
Combine it with the whey protein to lose weight faster.

Best diets with Heritage Chef Salad

Calories from fat: 108 (16% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 197
  • - Calories from fat: 108 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 17g 35%
Calories 197 cal 12%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.613g 27%
Cholesterol 0.129g 43%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.0198g 26%
Iron (good) 0.00306g 17%
Calcium (good) 0.29g 29%
Top 10 diets with Heritage Chef Salad

Ways to burn 197 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Heritage Chef Salad?
Ingredients list:

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 serving sizes per day.

What is one serving ?
Serving of Heritage Chef Salad is one order.

Any good ingredients are in Heritage Chef Salad?
Heritage Chef Salad contains protein, vitamin A, vitamin C, calcium, iron.

What's bad in Heritage Chef Salad?
Nothing. Heritage Chef Salad contains only good nutrients such as: vitamin A, calcium, protein, vitamin C, iron.

How many sugar contains in one serving of Heritage Chef Salad (no dressing), savor size?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Heritage Chef Salad (no dressing), savor size?
You can get 12% of your DV from one serving of Heritage Chef Salad (no dressing), savor size.

Conclusion:

Heritage Chef Salad is a good source of protein, vitamin A, iron, calcium, vitamin C. Heritage Chef Salad has one hundred ninety seven calories (one hundred eight calories from fat), seventeen g of protein, 6 g of carbs and 12 grams of fat. Warning: it has a 108 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

House Salad, Grandioso
Heritage Chef Salad (no dressing), Savor Size
House Salad, Solo with Spicy Ranch Dressing

Comments:

Leave a Reply

Your email address will not be published.