How many calories in

Bran Bread

  • 0
  • 4
  • 189

80 calories

Bran Bread

Recommendation:
We recommend to try one slice (thirty six g) and the protein diet to lose weight faster.

Best diets with Bran Bread

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 189
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (36g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Bran Bread

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, ascorbic acid, folic acid, enzymes), water, wheat bran, sugar, salt, potato flour, wheat fiber, yeast.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Bran Bread?
Bran Bread contains: enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, ascorbic acid, folic acid, enzymes), water, wheat bran, sugar, salt, potato flour, wheat fiber, yeast.

What is bad in Bran Bread?
Nothing. Bran Bread contains only good nutrients such as: sugars, dietary fiber, cholesterol, saturated fat, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings.

What is one serving ?
Serving size of Bran Bread is one slice (thirty six g).

Any good ingredients are in Bran Bread?
Bran Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Bran Bread?
1 slice (36g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bran Bread?
You can get 5% of your DV from one serving of Bran Bread.

Conclusion:

Bran Bread is a good source of added sugars, saturated fat, sugars, cholesterol, dietary fiber. Product has eighty calories, 4 grams of protein, 15 grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Soft Whole Wheat Bread
Saaa-Wheat Organic Bread
Organic Country White Bread

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