How many calories in

Spinach & Fresh Fruit Salad, Small

  • 0
  • 3
  • 321

310 calories

Spinach & Fresh Fruit Salad, Small

Recommendation:
We recommend to try one serving and the whey protein shake to burn belly fat.

Best diets with Spinach & Fresh

Calories from fat: 160 (24% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 310
  • - Calories from fat: 160 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 9g 19%
Calories 310 cal 18%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Top 10 diets with Spinach & Fresh

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than four servings.

What's bad in Spinach & Fresh Fruit Salad, Small?
Nothing. Spinach & Fresh contains only good nutrients.

What is one serving size of Spinach & Fresh Fruit Salad, Small?
Serving size of Spinach & Fresh Fruit Salad, Small is one serving.

What good ingredients are in Spinach & Fresh Fruit Salad, Small?
Spinach & Fresh Fruit Salad, Small contains cholesterol, dietary fiber, protein.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Spinach & Fresh Fruit Salad, Small?
1 serving contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Fresh Fruit Salad, Small?
You can get 18% of your DV from one serving of Spinach & Fresh Fruit Salad, Small.

Conclusion:

Spinach & Fresh Fruit Salad, Small is a good source of protein, dietary fiber, cholesterol. Spinach & Fresh Fruit Salad, Small has three hundreds ten calories (160 calories from fat), 9 g of protein, twenty eight g of carbohydrates and eighteen grams of fat. Be careful — Spinach & Fresh Fruit Salad, Small has a one hundred sixty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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