How many calories in

Whole Wheat Sandwich Bread

  • 0
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  • 57

100 calories

Whole Wheat Sandwich Bread

Recommendation:
Try Whole Wheat Sandwich Bread 1 slice (forty three grams) with a whey protein shake to burn belly fat faster.

Best diets with Whole Wheat Sandwich

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43 grams)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Sandwich

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, STEEL CUT OATS, BROWN SUGAR, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, EXPELLER PRESSED CANOLA OIL,CULTURED WHEAT FLOUR, SALT, CRACKED WHEAT, OAT FIBER, DISTILLED WHITE VINEGAR, SOY LECITHIN (EMULSIFIER)

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Whole Wheat Sandwich Bread?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What is bad in Whole Wheat Sandwich Bread?
Nothing. Whole Wheat Sandwich contains only good nutrients.

What good ingredients are in Whole Wheat Sandwich Bread?
Whole Wheat Sandwich Bread ingredients: saturated fat, cholesterol.

What is one serving of Whole Wheat Sandwich Bread?
One serving of Whole Wheat Sandwich Bread is 1 slice (forty three grams).

What is inside this product?
Whole Wheat Sandwich Bread contains: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, STEEL CUT OATS, BROWN SUGAR, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, EXPELLER PRESSED CANOLA OIL,CULTURED WHEAT FLOUR, SALT, CRACKED WHEAT, OAT FIBER, DISTILLED WHITE VINEGAR, SOY LECITHIN (EMULSIFIER)

How many sugar contains in one serving of Whole Wheat Sandwich Bread?
1 slice (43 grams) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Sandwich Bread?
You can get 6% of your DV from one serving of Whole Wheat Sandwich Bread.

Conclusion:

Whole Wheat Sandwich Bread is a good source of saturated fat, cholesterol. Whole Wheat Sandwich Bread has one hundred calories (15 calories from fat), 5 g of protein, nineteen g of carbohydrates and one g of fat. Be careful: product has a 15 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic 100% Whole Wheat Bread
Honey Wheat Bread
Organic Whole Grain Bread

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