How many calories in

Garden Salad

  • 0
  • 3
  • 78

280 calories

Garden Salad

Recommendation:
Combine Garden Salad one Salad and a protein to burn belly fat quickly.

Best diets with Garden Salad

Calories from fat: 170 (26% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 280
  • - Calories from fat: 170 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Salad

Nutrition per serving DV
Protein (good) 16g 33%
Calories 280 cal 16%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.37g 16%
Cholesterol 0.06g 20%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Top 10 diets with Garden Salad

Ingredients

Romaine lettuce. iceberg lettuce. tomatoes. Pasteurized milk, cheese cultures, salt, calcium chloride enzymes and annatto.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: romaine lettuce. iceberg lettuce. tomatoes. Pasteurized milk, cheese cultures, salt, calcium chloride enzymes and annatto.

Can I lose weight with this product?
Of course, you can if you consume no more than 5 servings a day.

Any good ingredients are in Garden Salad?
Garden Salad ingredients: dietary fiber, added sugars, protein.

What is one serving size of Garden Salad?
Serving of Garden Salad is one Salad.

What is bad in Garden Salad?
We don't know anything bad about it.

How many sugar contains in one serving of Garden Salad?
1 Salad contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 16% of your DV from one serving of Garden Salad.

Conclusion:

Garden Salad is a good source of added sugars, dietary fiber, protein. Product has 280 calories (170 calories from fat), sixteen grams of protein, 9 grams of carbohydrates and nineteen g of fat. Be careful: it has a 170 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Frozen Lemonade, Soft, Variety Pack
Scrambled Bob Evans Egg Lites (3 eggs)
Zesty Chicken & Black Bean Salad Bowl

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