How many calories in

Wendy's Berry Almond Half Size Salad

  • 0
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  • 129

270 calories

Wendy's Berry Almond Half Size Salad

Recommendation:
Try it with a protein to burn fat.

Best diets with Wendy's Berry Almond

Calories from fat: 110 (17% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 270
  • - Calories from fat: 110 cal
  • - Protein: 21g

Nutrition Facts

Nutrition per serving DV
Protein (good) 21g 44%
Calories 270 cal 16%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Total Carbohydrate 24g 10%
Sodium (bad) 0.6g 26%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Wendy's Berry Almond

Ingredients

Iceberg Lettuce, Romaine Lettuce, Spring Mix, Strawberries, Blueberries, Asiago Cheese, Ultimate Chicken Grill Fillet, Fat Free Raspberry Vinaigrette, Roasted Sliced Almonds

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wendy's Berry Almond Half Size Salad?
Wendy's Berry Almond Half Size Salad ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

Can I lose weight with Wendy's Berry Almond Half Size Salad?
Of course, it's possible if you eat no more than 5 serving sizes a day.

What’s Wendy's Berry Almond Half Size Salad?
Ingredients: Iceberg Lettuce, Romaine Lettuce, Spring Mix, Strawberries, Blueberries, Asiago Cheese, Ultimate Chicken Grill Fillet, Fat Free Raspberry Vinaigrette, Roasted Sliced Almonds

What is one serving size?
Serving of Wendy's Berry Almond Half Size Salad is .

What is bad in Wendy's Berry Almond Half Size Salad?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Wendy's Berry Almond Half Size Salad?
You can get 16% of your DV from one serving of Wendy's Berry Almond Half Size Salad.

Conclusion:

Wendy's Berry Almond Half Size Salad is a good source of dietary fiber, calcium, added sugars, vitamin C, protein, vitamin A. It has 270 calories (one hundred ten calories from fat), twenty one grams of protein, twenty four g of carbohydrates and twelve grams of fat. Be careful — product has a 110 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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