How many calories in

Kale & Quinoa Salad

  • 0
  • 3
  • 160

300 calories

Kale & Quinoa Salad

Recommendation:
Try and a protein shake to lose weight.

Best diets with Kale & Quinoa

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 300
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

Nutrition per serving DV
Protein 6g 12%
Calories 300 cal 18%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.43g 19%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 6g 24%
Sugars (bad) 26g 60%
Top 10 diets with Kale & Quinoa

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Kale & Quinoa Salad contains:

What good ingredients are in Kale & Quinoa Salad?
Kale & Quinoa Salad ingredients: cholesterol, dietary fiber.

What's bad in Kale & Quinoa Salad?
Nothing. Kale & Quinoa contains only good nutrients such as: dietary fiber, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes a day.

What is one serving size?
Serving of Kale & Quinoa Salad is .

What is the daily value of calories I can get from 1 serving of Kale & Quinoa Salad?
You can get 18% of your DV from one serving of Kale & Quinoa Salad.

Conclusion:

Kale & Quinoa Salad is a good source of cholesterol, dietary fiber. Kale & Quinoa Salad has three hundreds calories (90 calories from fat), six g of protein, forty seven grams of carbs and ten grams of fat. Warning — product has a ninety calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Swiss Cheese 2 slices
Chopped Salad Bowl, Bbq Seasoned Ranch Chicken Salad
Oikos, Greek Frozen Yogurt, Mint Chocolate Chip

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