Frozen Yogurt, Lowfat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 297
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 0.5 cup(s) - 118 ml
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Frozen Yogurt, Lowfat
Ingredients
Cultured Lowfat Milk, Sugar, Corn Syrup, Grade A Nonfat Dry Milk, Grade A Whey Protein Concentrate, Grade A Cultured Dairy Solids, Vegetable Mono and Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Sodium Citrate, Calcium Sulfate, Carrageenan and Pure Vanilla Extract.
F. A. Q.
Can I lose weight with Frozen Yogurt, Lowfat, Vanilla?
Of course, it's possible if you eat no more than sixteen servings.
What is one serving ?
Serving of Frozen Yogurt, Lowfat, Vanilla is 0.5 cup(s) - one hundred eighteen ml.
Any good ingredients are in Frozen Yogurt, Lowfat, Vanilla?
Frozen Yogurt, Lowfat, Vanilla contains cholesterol, sodium, calcium.
What's bad in Frozen Yogurt, Lowfat, Vanilla?
Nothing.
What’s Frozen Yogurt, Lowfat, Vanilla?
Frozen Yogurt, Lowfat, Vanilla contains: Cultured Lowfat Milk, Sugar, Corn Syrup, Grade A Nonfat Dry Milk, Grade A Whey Protein Concentrate, Grade A Cultured Dairy Solids, Vegetable Mono and Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Sodium Citrate, Calcium Sulfate, Carrageenan and Pure Vanilla Extract.
How many sugar contains in one serving of Frozen Yogurt, Lowfat, Vanilla?
0.5 cup(s) - 118 ml contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Frozen Yogurt, Lowfat, Vanilla?
You can get 5% of your DV from one serving of Frozen Yogurt, Lowfat, Vanilla.
Conclusion:
Frozen Yogurt, Lowfat, Vanilla is a good source of cholesterol, sodium, calcium.
Frozen Yogurt, Lowfat, Vanilla has ninety calories (15 calories from fat), three g of protein, 17 g of carbs and one grams of fat. Warning: it has a fifteen calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Yogurt, Low-fat, Key Lime
♦ Ice Cream, Light, Extra Creamy, No Sugar Added, Vanilla
♦ Watch'n Carbs! Fudge Bar
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