How many calories in

Yogurt, Assorted

  • 0
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  • 64

110 calories

Yogurt, Assorted

Recommendation:
Try Yogurt, Assorted 1 container with the protein shake to lose weight quickly.

Best diets with Yogurt, Assorted

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Sugars (bad) 17g 40%
Added Sugars 2.38g 10%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Assorted

Ingredients

Strawberry Banana Ingredients: Cultured Grade A Reduced Fat Milk, Strawberries, Fructose Syrup, Sugar, Banana Puree, Contains Less the 1% of Fructose, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Carmine and Annatto Extract (for Color), Sodium Citrate, Malic Acid. Vanilla and Other Natural Flavor Ingredients: Cultured Grade A Reduced Fat Milk, Fructose Syrup, Sugar, Contains Less than 1% of Fructose, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Kosher Gelatin, Natural Vanilla Flavor, Sodium Citrate, Malic Acid. Peach Ingredients: Cultured Grade A Reduced Fat Milk, Fructose Syrup, Peach, Sugar, Contains Less than 1% of Fructose, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Annatto Extract and Carrot Juice Concentrate (for Color), Sodium Citrate, Malic Acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Assorted?
Yogurt, Assorted contains cholesterol, sodium, calcium.

What is one serving ?
One serving size of Yogurt, Assorted is 1 container.

What is in this product?
Yogurt, Assorted contains: Strawberry Banana Ingredients: Cultured Grade A Reduced Fat Milk, Strawberries, Fructose Syrup, Sugar, Banana Puree, Contains Less the 1% of Fructose, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Carmine and Annatto Extract (for Color), Sodium Citrate, Malic Acid. Vanilla and Other Natural Flavor Ingredients: Cultured Grade A Reduced Fat Milk, Fructose Syrup, Sugar, Contains Less than 1% of Fructose, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Kosher Gelatin, Natural Vanilla Flavor, Sodium Citrate, Malic Acid. Peach Ingredients: Cultured Grade A Reduced Fat Milk, Fructose Syrup, Peach, Sugar, Contains Less than one % of Fructose, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Annatto Extract and Carrot Juice Concentrate (for Color), Sodium Citrate, Malic Acid.

Can I lose weight with Yogurt, Assorted?
Yes, it's possible if you consume no more than thirteen serving sizes per day.

What is bad in Yogurt, Assorted?
Nothing. Yogurt, Assorted contains only good nutrients.

How many sugar contains in one serving of Yogurt, Assorted?
1 container contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Assorted?
You can get 6% of your DV from one serving of Yogurt, Assorted.

Conclusion:

Yogurt, Assorted is a good source of cholesterol, calcium, sodium. It has 110 calories (15 calories from fat), 4 grams of protein, 19 grams of carbohydrates and two grams of fat. Be careful — product has a 15 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Frozen Yogurt, Vanilla Bean, Smooth & Creamy
Mini Ginger Pumpkin Ice Cream Mouthfuls
Yogurt, Non-fat, Vanilla

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