How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3
  • 49

80 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Combine Yogurt, Non-fat, Vanilla and a protein shake to burn belly fat.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6 oz

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.39g 27%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Grade A Cultured Low Fat Milk, water, Fructose, modified Food Starch, contains 1% or less of: modified corn starch, kosher gelatin, Natural and artificial Flavors, aspartame, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, sucralose, Vitamin A Palmitate, Vitamin D3, annatto extract (for color), caramel color. Active Cultures Include L. Acidophilus. Allergy Warning: Contains Milk.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good nutrients.

What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, vitamin A, calcium.

Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, you can if you eat no more than eighteen servings.

What is one serving of Yogurt, Non-fat, Vanilla?
One serving of Yogurt, Non-fat, Vanilla is six oz.

What is inside Yogurt, Non-fat, Vanilla?
Ingredients list: Grade A Cultured Low Fat Milk, water, Fructose, modified Food Starch, contains one % or less of: modified corn starch, kosher gelatin, Natural and artificial Flavors, aspartame, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, sucralose, Vitamin A Palmitate, Vitamin D three , annatto extract (for color), caramel color. Active Cultures Include L. Acidophilus. Allergy Warning: Contains Milk.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
6 oz contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of vitamin A, cholesterol, sodium, calcium, saturated fat. Product has 80 calories, 5 g of protein, 15 g of carbs and grams of fat. It has NO calories from fat. If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Greek Vanilla Bean Frozen Yogurt
Frozen Yogurt, Vanilla Bean, Smooth & Creamy
Coconut Milk, Non-Dairy Frozen Dessert, Vanilla Bean

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