How many calories in

Yogurt, Low-fat, Raspberry

  • 0
  • 3
  • 70

180 calories

Yogurt, Low-fat, Raspberry

Recommendation:
Try six oz (one hundred seventy g) and a meal replacement to burn fat faster.

Best diets with Yogurt, Low-fat, Raspberry

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 6 oz (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 33g 77%
Added Sugars (bad) 25.69g 107%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Raspberry

Ingredients

Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Raspberries, Modified Corn Starch, citric acid, natural flavor, fruit juice, sugar, modified corn starch, kosher gelatin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt, Low-fat, Raspberry?
Of course, it's possible if you consume no more than eight serving sizes per day.

What is one serving of Yogurt, Low-fat, Raspberry?
One serving size of Yogurt, Low-fat, Raspberry is six oz (one hundred seventy g).

Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry ingredients: cholesterol, sodium, calcium.

What is inside Yogurt, Low-fat, Raspberry?
Ingredients list: Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Raspberries, Modified Corn Starch, citric acid, natural flavor, fruit juice, sugar, modified corn starch, kosher gelatin.

What's bad in Yogurt, Low-fat, Raspberry?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
6 oz (170g) contains 33 grams of sugar, it’s 77% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Raspberry.

Conclusion:

Yogurt, Low-fat, Raspberry is a good source of calcium, sodium, cholesterol. It has 180 calories (20 calories from fat), 7 grams of protein, thirty six grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Yogurt, Rich & Creamy, Coconut
Yogurt, Low-fat, Strawberry Banana
Yogurt, Low-fat, Key Lime

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