Yogurt, Low-fat, Raspberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 195
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 OZ
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
22.69g |
95% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Raspberry
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SUGAR, RASPBERRIES, FOOD STARCH-MODIFIED (CORN), GELATIN, WHEY, NATURAL FLAVORS, CITRIC ACID, BEET CONCENTRATE AND GRAPE CONCENTRATE (COLORS).
F. A. Q.
What is in this product?
Yogurt, Low-fat, Raspberry contains: CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SUGAR, RASPBERRIES, FOOD STARCH-MODIFIED (CORN), GELATIN, WHEY, NATURAL FLAVORS, CITRIC ACID, BEET CONCENTRATE AND GRAPE CONCENTRATE (COLORS).
Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry contains cholesterol, sodium, calcium.
What is one serving of Yogurt, Low-fat, Raspberry?
Serving size of Yogurt, Low-fat, Raspberry is six OZ.
Can I burn fat with Yogurt, Low-fat, Raspberry?
Yes, you can if you eat no more than eight servings per day.
What is bad in Yogurt, Low-fat, Raspberry?
Nothing.
How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
6 OZ contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Raspberry.
Conclusion:
Yogurt, Low-fat, Raspberry is a good source of sodium, calcium, cholesterol.
It has 180 calories (fifteen calories from fat), 6 g of protein, thirty five grams of carbs and 1 g of fat. Warning — Yogurt, Low-fat, Raspberry has a 15 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Non-Dairy Frozen Dessert, Coconut Almond, Coconut Milk Minis
♦ Yogurt, Light, Peach
♦ Yogurt, Strawberry
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