How many calories in

Yogurt, Low-fat, Raspberry

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  • 61

180 calories

Yogurt, Low-fat, Raspberry

Recommendation:
We recommend to try Yogurt, Low-fat, Raspberry with the protein diet to burn fat.

Best diets with Yogurt, Low-fat, Raspberry

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 6 OZ

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Total Carbohydrate 35g 15%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 30g 70%
Added Sugars (bad) 22.69g 95%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Raspberry

Ingredients

CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SUGAR, RASPBERRIES, FOOD STARCH-MODIFIED (CORN), GELATIN, WHEY, NATURAL FLAVORS, CITRIC ACID, BEET CONCENTRATE AND GRAPE CONCENTRATE (COLORS).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Yogurt, Low-fat, Raspberry contains: CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SUGAR, RASPBERRIES, FOOD STARCH-MODIFIED (CORN), GELATIN, WHEY, NATURAL FLAVORS, CITRIC ACID, BEET CONCENTRATE AND GRAPE CONCENTRATE (COLORS).

Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry contains cholesterol, sodium, calcium.

What is one serving of Yogurt, Low-fat, Raspberry?
Serving size of Yogurt, Low-fat, Raspberry is six OZ.

Can I burn fat with Yogurt, Low-fat, Raspberry?
Yes, you can if you eat no more than eight servings per day.

What is bad in Yogurt, Low-fat, Raspberry?
Nothing.

How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
6 OZ contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Raspberry.

Conclusion:

Yogurt, Low-fat, Raspberry is a good source of sodium, calcium, cholesterol. It has 180 calories (fifteen calories from fat), 6 g of protein, thirty five grams of carbs and 1 g of fat. Warning — Yogurt, Low-fat, Raspberry has a 15 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Non-Dairy Frozen Dessert, Coconut Almond, Coconut Milk Minis
Yogurt, Light, Peach
Yogurt, Strawberry

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