How many calories in

Yogurt, Low-fat, Lemon Squeeze

  • 0
  • 3
  • 70

190 calories

Yogurt, Low-fat, Lemon Squeeze

Recommendation:
Combine it and a whey protein shake to burn belly fat.

Best diets with Yogurt, Low-fat, Lemon

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 170 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Total Carbohydrate 36g 15%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 26.39g 110%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Lemon

Ingredients

Cultured Pasteurized Grade A Reduced Fat Milk, Lemon Squeeze Base (Water, Sugar, Modified Corn Starch, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Turmeric [Color]), Sugar, Modified Corn Starch, Kosher Gelatin.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Low-fat, Lemon Squeeze?
We don't know anything bad about it. Yogurt, Low-fat, Lemon contains only good ingredients such as: cholesterol, sodium, calcium.

Can I lose weight with Yogurt, Low-fat, Lemon Squeeze?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is one serving of Yogurt, Low-fat, Lemon Squeeze?
Serving size of Yogurt, Low-fat, Lemon Squeeze is one hundred seventy g.

What is in Yogurt, Low-fat, Lemon Squeeze?
Ingredients list: Cultured Pasteurized Grade A Reduced Fat Milk, Lemon Squeeze Base (Water, Sugar, Modified Corn Starch, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Turmeric Color), Sugar, Modified Corn Starch, Kosher Gelatin.

What good ingredients are in Yogurt, Low-fat, Lemon Squeeze?
Yogurt, Low-fat, Lemon Squeeze contains cholesterol, sodium, calcium.

How many sugar contains in one serving of Yogurt, Low-fat, Lemon Squeeze?
170 g contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lemon Squeeze?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Lemon Squeeze.

Conclusion:

Yogurt, Low-fat, Lemon Squeeze is a good source of cholesterol, calcium, sodium. It has one hundred ninety calories (15 calories from fat), 7 grams of protein, thirty six g of carbohydrates and 2 grams of fat. Warning — it has a 15 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Low-Fat, Creamy Strawberry Flavored
Yogurt, Light, Non-Fat, Apple Turnover Fat Free Yogurt
Egg Patty

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