How many calories in

1 Egg

  • 0
  • 3
  • 150

70 calories

1 Egg

Recommendation:
We recommend to try 1 Egg one egg and a whey protein to burn fat quickly.

Best diets with 1 Egg

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 150
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 egg

Nutrition per serving DV
Protein 6g 12%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.06g 3%
Cholesterol (bad) 0.165g 55%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 1 Egg

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s 1 Egg?
1 Egg contains:

What is one serving of 1 Egg?
One serving size of 1 Egg is one egg.

What is bad in 1 Egg?
We don't know anything bad about it.

Can I lose weight with 1 Egg?
Yes, it's possible if you consume no more than twenty servings per day.

Any good ingredients are in 1 Egg?
1 Egg contains sodium, sugars.

How many sugar contains in one serving of 1 Egg?
1 Egg doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 1 Egg?
You can get 4% of your DV from one serving of 1 Egg.

Conclusion:

1 Egg is a good source of sodium, sugars. 1 Egg has seventy calories (forty calories from fat), 6 grams of protein, one g of carbs and 4 g of fat. Warning: it has a 40 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Yogurt, Lowfat, Lemon Burst
Outshine Simply Yogurt Bars, Peach
Greek, Yogurt, Peach' N Cream

Comments:

Leave a Reply

Your email address will not be published.