How many calories in

Yogurt, Low-fat, Vanilla

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  • 28

150 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Try Yogurt, Low-fat, Vanilla with a whey protein shake to burn fat.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6 oz (170 g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 24g 56%
Added Sugars (bad) 18.39g 77%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3, contains live active yogurt cultures. allergy warning: contains milk.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Yogurt, Low-fat, Vanilla contains: cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than one % of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d three , contains live active yogurt cultures. allergy warning: contains milk.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-fat, Vanilla contains only good nutrients.

What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, vitamin A, calcium.

What is one serving ?
Serving of Yogurt, Low-fat, Vanilla is six oz (one hundred seventy g).

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
6 oz (170 g) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, sodium, cholesterol, vitamin A. Product has one hundred fifty calories (15 calories from fat), 5 g of protein, twenty nine g of carbs and one g of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Chopped Salad, Sesame Miso

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