How many calories in

Greek Yogurt, Low-fat, Vanilla

  • 0
  • 3
  • 79

210 calories

Greek Yogurt, Low-fat, Vanilla

Recommendation:
Try Greek Yogurt, Low-fat, Vanilla and a protein diet shake to burn fat faster.

Best diets with Greek Yogurt, Low-fat

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Added Sugars (bad) 26.51g 110%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.6g 60%
Top 10 diets with Greek Yogurt, Low-fat

Ingredients

Cultured pasteurized grade a low fat milk, sugar, water, modified food starch, calcium phosphate, natural flavor, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), turmeric and annatto extract (color), vitamin A palmitate, vitamin d3. active cultures: l. bulgaricus, s.thermophilus, bifidus, l. acidophilus.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Low-fat, Vanilla?
Greek Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, vitamin A, calcium.

What is one serving of Greek Yogurt, Low-fat, Vanilla?
One serving size of Greek Yogurt, Low-fat, Vanilla is 1 cup (two hundreds twenty seven g).

What’s this product?
Ingredients: Cultured pasteurized grade a low fat milk, sugar, water, modified food starch, calcium phosphate, natural flavor, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), turmeric and annatto extract (color), vitamin A palmitate, vitamin d3. active cultures: l. bulgaricus, s.thermophilus, bifidus, l. acidophilus.

What's bad in Greek Yogurt, Low-fat, Vanilla?
Nothing.

Can I burn fat with Greek Yogurt, Low-fat, Vanilla?
Of course, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Greek Yogurt, Low-fat, Vanilla?
1 cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Greek Yogurt, Low-fat, Vanilla.

Conclusion:

Greek Yogurt, Low-fat, Vanilla is a good source of vitamin A, cholesterol, sodium, calcium. Product has two hundreds ten calories (15 calories from fat), 6 grams of protein, 40 grams of carbs and two grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Non-fat, Vanilla
Swirl Stix, Assorted Flavors
Yogurt, Low-fat, Lemon

Comments:

Leave a Reply

Your email address will not be published.