Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 245
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
11.51g |
48% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized grade A nonfat milk, fructose, modified cornstarch, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, calcium chloride, potassium sorbate (to maintain freshness),vitamin A plamitate, vitamin d3.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, protein, vitamin A, calcium.
What is 1 serving size?
Serving of Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
Can I lose weight with this product?
Of course, you can if you eat no more than ten servings a day.
What is inside Yogurt, Non-fat, Vanilla?
Ingredients: Cultured pasteurized grade A nonfat milk, fructose, modified cornstarch, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, calcium chloride, potassium sorbate (to maintain freshness),vitamin A plamitate, vitamin d3.
What is bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good ingredients such as: cholesterol, vitamin A, saturated fat, protein, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of vitamin A, calcium, protein, saturated fat, cholesterol.
Product has 140 calories, nine grams of protein, 25 grams of carbs and 0 grams of fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-fat, Lemon
♦ Greek Yogurt, Low-fat, Vanilla
♦ Yogurt, Low-fat, Cherry Vanilla
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