How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3
  • 45

140 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Combine Yogurt, Non-fat, Vanilla and the protein shake to burn belly fat.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 11.51g 48%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured pasteurized grade A nonfat milk, fructose, modified cornstarch, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, calcium chloride, potassium sorbate (to maintain freshness),vitamin A plamitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, protein, vitamin A, calcium.

What is 1 serving size?
Serving of Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings a day.

What is inside Yogurt, Non-fat, Vanilla?
Ingredients: Cultured pasteurized grade A nonfat milk, fructose, modified cornstarch, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, calcium chloride, potassium sorbate (to maintain freshness),vitamin A plamitate, vitamin d3.

What is bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good ingredients such as: cholesterol, vitamin A, saturated fat, protein, calcium.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of vitamin A, calcium, protein, saturated fat, cholesterol. Product has 140 calories, nine grams of protein, 25 grams of carbs and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Low-fat, Lemon
Greek Yogurt, Low-fat, Vanilla
Yogurt, Low-fat, Cherry Vanilla

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