How many calories in

Yogurt, Low-fat, Lemon

  • 0
  • 3
  • 73

180 calories

Yogurt, Low-fat, Lemon

Recommendation:
Try Yogurt, Low-fat, Lemon and the protein to lose weight faster.

Best diets with Yogurt, Low-fat, Lemon

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.115g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 30g 70%
Added Sugars (bad) 24.39g 102%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Lemon

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Lemon Pulp, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Turmeric (for Color), Vitamin A Palmitate, Vitamin D3.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Lemon?
Yogurt, Low-fat, Lemon contains cholesterol, calcium.

Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes per day.

What is 1 serving of Yogurt, Low-fat, Lemon?
One serving of Yogurt, Low-fat, Lemon is six oz(s) - one hundred seventy g.

What's bad in Yogurt, Low-fat, Lemon?
We don't know anything bad about it. Yogurt, Low-fat, Lemon contains only good nutrients.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Lemon Pulp, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Turmeric (for Color), Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Yogurt, Low-fat, Lemon?
6 oz(s) - 170 g contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lemon?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Lemon.

Conclusion:

Yogurt, Low-fat, Lemon is a good source of calcium, cholesterol. It has 180 calories (15 calories from fat), five g of protein, thirty five grams of carbs and one grams of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Low-fat, Cherry Vanilla
Yogurt, Non-fat, Vanilla
Ice Cream, Vanilla Bean

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