Yogurt, Low-fat, Lemon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 262
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
24.39g |
102% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Lemon
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Lemon Pulp, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Turmeric (for Color), Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Lemon?
Yogurt, Low-fat, Lemon contains cholesterol, calcium.
Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes per day.
What is 1 serving of Yogurt, Low-fat, Lemon?
One serving of Yogurt, Low-fat, Lemon is six oz(s) - one hundred seventy g.
What's bad in Yogurt, Low-fat, Lemon?
We don't know anything bad about it. Yogurt, Low-fat, Lemon contains only good nutrients.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Lemon Pulp, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Turmeric (for Color), Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Yogurt, Low-fat, Lemon?
6 oz(s) - 170 g contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lemon?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Lemon.
Conclusion:
Yogurt, Low-fat, Lemon is a good source of calcium, cholesterol.
It has 180 calories (15 calories from fat), five g of protein, thirty five grams of carbs and one grams of fat. Be careful — product has a fifteen calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Low-fat, Cherry Vanilla
♦ Yogurt, Non-fat, Vanilla
♦ Ice Cream, Vanilla Bean
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