Yogurt, Vanilla Bean
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 258
- - Calories: 220
- - Calories from fat: 35 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.51g |
102% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Vanilla Bean
Ingredients
Lowfat yogurt (pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (L bulgaricus, S thermophilus), enzymes, vitamin A, C, D, E), vanilla bean flavoring [sugar, water, natural flavors, modified corn starch, pectin, vanilla bean seeds, annatto for color].
F. A. Q.
Any good ingredients are in Yogurt, Vanilla Bean?
Yogurt, Vanilla Bean contains cholesterol, sodium, protein, vitamin A, vitamin C, calcium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes a day.
What's bad in Yogurt, Vanilla Bean?
Nothing. Yogurt, Vanilla Bean contains only good ingredients.
What is one serving size?
One serving of Yogurt, Vanilla Bean is one cup.
What is inside this product?
Yogurt, Vanilla Bean contains: Lowfat yogurt (pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (L bulgaricus, S thermophilus), enzymes, vitamin A, C, D, E), vanilla bean flavoring sugar, water, natural flavors, modified corn starch, pectin, vanilla bean seeds, annatto for color.
How many sugar contains in one serving of Yogurt, Vanilla Bean?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla Bean?
You can get 13% of your DV from one serving of Yogurt, Vanilla Bean.
Conclusion:
Yogurt, Vanilla Bean is a good source of vitamin C, sodium, cholesterol, calcium, protein, vitamin A.
It has two hundreds twenty calories (thirty five calories from fat), eighteen grams of protein, thirty three grams of carbs and four g of fat. Be careful: Yogurt, Vanilla Bean has a 35 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Yogurt, Black Forest Cake
♦ Yogurt, Strawberry
♦ Frozen Yogurt, Coffee
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