Yogurt, Vanilla
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 221
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup (65g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
12.86g |
54% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Yogurt, Vanilla
Ingredients
Skim milk, sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, natural vanilla with vanilla beans, mono and diglycerides, guar gum, tapioca starch-modified, calcium sulfate, Locust bean gum, carrageenan, live active yogurt cultures including L acidophilus and Bifidobacterium.
F. A. Q.
What’s this product?
Ingredients list: skim milk, sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, natural vanilla with vanilla beans, mono and diglycerides, guar gum, tapioca starch-modified, calcium sulfate, Locust bean gum, carrageenan, live active yogurt cultures including L acidophilus and Bifidobacterium.
Any good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains cholesterol, sodium.
What is bad in Yogurt, Vanilla?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve servings.
What is one serving ?
One serving size of Yogurt, Vanilla is one / two cup (sixty five g).
How many sugar contains in one serving of Yogurt, Vanilla?
1/2 cup (65g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 7% of your DV from one serving of Yogurt, Vanilla.
Conclusion:
Yogurt, Vanilla is a good source of sodium, cholesterol.
Product has one hundred twenty calories (25 calories from fat), two g of protein, 20 grams of carbs and two grams of fat. Be careful: it has a 25 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Value Pack, Strawberry, Strawberry Banana, Vanilla
♦ Greek Yogurt, Non-fat, Honey
♦ Yogurt, Low-fat, Strawberry
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