How many calories in

Yogurt, Blueberry

  • 0
  • 3
  • 70

120 calories

Yogurt, Blueberry

Recommendation:
We recommend to try Yogurt, Blueberry 1 container (113g) with the whey protein shake to burn fat faster.

Best diets with Yogurt, Blueberry

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 container (113g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 19g 44%
Added Sugars (bad) 15.27g 64%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Blueberry

Ingredients

Cultured grade a reduced fat milk, blueberry puree, fructose, sugar, water, contains less than 1% of whey protein concentrate, corn starch, modified corn starch, kosher gelatin, carmine (for color), natural flavor, malic acid, sodium citrate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Blueberry?
Yogurt, Blueberry ingredients: cholesterol, sodium, calcium.

What is inside Yogurt, Blueberry?
Yogurt, Blueberry contains: cultured grade a reduced fat milk, blueberry puree, fructose, sugar, water, contains less than one % of whey protein concentrate, corn starch, modified corn starch, kosher gelatin, carmine (for color), natural flavor, malic acid, sodium citrate.

What is one serving of Yogurt, Blueberry?
Serving size of Yogurt, Blueberry is 1 container (one hundred thirteen g).

Can I burn fat with Yogurt, Blueberry?
Of course, you can if you eat no more than twelve serving sizes.

What is bad in Yogurt, Blueberry?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Blueberry?
1 container (113g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Blueberry?
You can get 7% of your DV from one serving of Yogurt, Blueberry.

Conclusion:

Yogurt, Blueberry is a good source of sodium, calcium, cholesterol. It has 120 calories (fifteen calories from fat), four g of protein, 22 g of carbs and two g of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Yogurt, Strawberry
Coconut Milk, Non-Dairy Frozen Dessert, Simply Strawberry
Strawberry Frozen Dessert

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