How many calories in

Bread, 100% Whole Grain

  • 0
  • 4
  • 46

90 calories

Bread, 100% Whole Grain

Recommendation:
Combine Bread, 100% Whole Grain one slice and a meal replacement shake to burn belly fat faster.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Filtered Water, Rolled Oats, Flaxseed, Vital Wheat Gluten, Brown Sugar. Contains 2% or Less of the Following: Wheat Fiber, Sunflower Oil, Inulin, Cultured Wheat Starch, Vinegar, Yeast, Sea Salt, Barley Malt Powder, Soy Lecithin, Ascorbic Acid, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Bread, 100% Whole Grain is one slice.

What is bad in Bread, 100% Whole Grain?
Nothing.

Any good ingredients are in Bread, 100% Whole Grain?
Bread, 100% Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is inside this product?
Bread, 100% Whole Grain contains: Whole Wheat Flour, Filtered Water, Rolled Oats, Flaxseed, Vital Wheat Gluten, Brown Sugar. Contains 2% or Less of the Following: Wheat Fiber, Sunflower Oil, Inulin, Cultured Wheat Starch, Vinegar, Yeast, Sea Salt, Barley Malt Powder, Soy Lecithin, Ascorbic Acid, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes).

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings a day.

How many sugar contains in one serving of Bread, 100% Whole Grain?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Grain?
You can get 5% of your DV from one serving of Bread, 100% Whole Grain.

Conclusion:

Bread, 100% Whole Grain is a good source of dietary fiber, saturated fat, cholesterol, sugars. Product has 90 calories (15 calories from fat), four grams of protein, fifteen grams of carbohydrates and one g of fat. Warning — it has a 15 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bread, Whole Grain
European Style Whole Grain Bread
Bread, Ancient 12 Grains

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