Yogurt, Low-fat, Mixed Berries
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 589
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
20.69g |
86% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Mixed
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Blueberries, Blackberries, Raspberries, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Citric Acid, Gellan Gum, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is bad in Yogurt, Low-fat, Mixed Berries?
Nothing. Yogurt, Low-fat, Mixed contains only good ingredients such as: calcium, cholesterol.
What is inside this product?
Yogurt, Low-fat, Mixed Berries contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Blueberries, Blackberries, Raspberries, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Citric Acid, Gellan Gum, Vitamin A Palmitate, Vitamin D3.
What good ingredients are in Yogurt, Low-fat, Mixed Berries?
Yogurt, Low-fat, Mixed Berries contains cholesterol, calcium.
What is one serving ?
Serving of Yogurt, Low-fat, Mixed Berries is 6 oz(s) - 170 g.
Can I burn fat with Yogurt, Low-fat, Mixed Berries?
Yes, it's possible if you eat no more than eight serving sizes.
How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berries?
6 oz(s) - 170 g contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berries?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Mixed Berries.
Conclusion:
Yogurt, Low-fat, Mixed Berries is a good source of calcium, cholesterol.
Yogurt, Low-fat, Mixed Berries has 170 calories (15 calories from fat), 5 g of protein, 32 grams of carbs and 1 grams of fat. Be careful: Yogurt, Low-fat, Mixed Berries has a fifteen calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-fat, Raspberry
♦ Country Potatoes
♦ Grits (bowl)
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