How many calories in

Bread, Whole Grain

  • 0
  • 4
  • 45

90 calories

Bread, Whole Grain

Recommendation:
Try it with the protein to burn belly fat.

Best diets with Bread, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bread, Whole Grain

Ingredients

Whole Wheat Flour, Filtered Water, Rolled Oats, Flaxseed, Vital Wheat Gluten, Brown Sugar. Contains 2% or Less of the Following: Wheat Fiber, Sunflower Oil, Inulin, Cultured Wheat Starch, Vinegar, Yeast, Sea Salt, Barley Malt Powder, Soy Lecithin, Ascorbic Acid, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes), Sesame Seeds.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, Whole Grain?
Serving size of Bread, Whole Grain is one slice.

What is inside this product?
Ingredients list: Whole Wheat Flour, Filtered Water, Rolled Oats, Flaxseed, Vital Wheat Gluten, Brown Sugar. Contains two % or Less of the Following: Wheat Fiber, Sunflower Oil, Inulin, Cultured Wheat Starch, Vinegar, Yeast, Sea Salt, Barley Malt Powder, Soy Lecithin, Ascorbic Acid, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes), Sesame Seeds.

Any good ingredients are in Bread, Whole Grain?
Bread, Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with Bread, Whole Grain?
Of course, it's possible if you consume no more than 16 serving sizes per day.

What is bad in Bread, Whole Grain?
We don't know anything bad about it. Bread, Whole Grain contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, sugars.

How many sugar contains in one serving of Bread, Whole Grain?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain?
You can get 5% of your DV from one serving of Bread, Whole Grain.

Conclusion:

Bread, Whole Grain is a good source of sugars, dietary fiber, cholesterol, saturated fat. It has 90 calories (fifteen calories from fat), five g of protein, 15 grams of carbs and 1 grams of fat. Be careful — it has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread, Ancient 12 Grains
Bread, 100% Whole Grain
Country Morning White Bread

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