How many calories in

Spinach & Goat Cheese Salad, No Dressing, Regular

  • 0
  • 3
  • 34

280 calories

Spinach & Goat Cheese Salad, No Dressing, Regular

Recommendation:
Combine Spinach & Goat Cheese Salad, No Dressing, Regular with a protein to lose weight.

Best diets with Spinach & Goat

Calories from fat: 140 (21% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 280
  • - Calories from fat: 140 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.3g 13%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 7g 28%
Sugars (bad) 11g 26%
Top 10 diets with Spinach & Goat

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spinach & Goat Cheese Salad, No Dressing, Regular?
Spinach & Goat Cheese Salad, No Dressing, Regular contains cholesterol, dietary fiber, protein.

Can I lose weight with Spinach & Goat Cheese Salad, No Dressing, Regular?
Yes, you can if you consume no more than 5 servings.

What is bad in Spinach & Goat Cheese Salad, No Dressing, Regular?
Nothing. Spinach & Goat contains only good nutrients such as: dietary fiber, cholesterol, protein.

What is in this product?
Spinach & Goat Cheese Salad, No Dressing, Regular contains:

What is one serving size of Spinach & Goat Cheese Salad, No Dressing, Regular?
One serving size of Spinach & Goat Cheese Salad, No Dressing, Regular is one order.

How many sugar contains in one serving of Spinach & Goat Cheese Salad, No Dressing, Regular?
1 order contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Goat Cheese Salad, No Dressing, Regular?
You can get 16% of your DV from one serving of Spinach & Goat Cheese Salad, No Dressing, Regular.

Conclusion:

Spinach & Goat Cheese Salad, No Dressing, Regular is a good source of cholesterol, protein, dietary fiber. Spinach & Goat Cheese Salad, No Dressing, Regular has 280 calories (140 calories from fat), twelve grams of protein, 27 grams of carbohydrates and sixteen grams of fat. Warning: product has a one hundred forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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