Yogurt, Low-fat, Oregon Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 210
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (6 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
22.69g |
95% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Oregon
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Strawberry Base (Sugar, Water, Strawberries, Modified Corn Starch, Natural Flavors, Citric Acid, Fruit Juice [for color]), Sugar, Modified Corn Starch, Kosher Gelatin. CONTAINS ACTIVE YOGURT CULTURES:
L. bulgaricus, S. thermophilus, L. acidophilus, B. bifidus
F. A. Q.
What’s this product?
Yogurt, Low-fat, Oregon Strawberry contains: Cultured Pasteurized Grade A Reduced Fat Milk, Strawberry Base (Sugar, Water, Strawberries, Modified Corn Starch, Natural Flavors, Citric Acid, Fruit Juice for color), Sugar, Modified Corn Starch, Kosher Gelatin. CONTAINS ACTIVE YOGURT CULTURES:L. bulgaricus, S. thermophilus, L. acidophilus, B. bifidus
Any good ingredients are in Yogurt, Low-fat, Oregon Strawberry?
Yogurt, Low-fat, Oregon Strawberry contains cholesterol, sodium, calcium.
What is bad in Yogurt, Low-fat, Oregon Strawberry?
Nothing. Yogurt, Low-fat, Oregon contains only good ingredients such as: sodium, calcium, cholesterol.
Can I lose weight with Yogurt, Low-fat, Oregon Strawberry?
Yes, it's possible if you eat no more than eight servings per day.
What is one serving of Yogurt, Low-fat, Oregon Strawberry?
Serving of Yogurt, Low-fat, Oregon Strawberry is 1 container (six oz).
How many sugar contains in one serving of Yogurt, Low-fat, Oregon Strawberry?
1 container (6 oz) contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Oregon Strawberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Oregon Strawberry.
Conclusion:
Yogurt, Low-fat, Oregon Strawberry is a good source of sodium, calcium, cholesterol.
Product has 180 calories (twenty calories from fat), 7 grams of protein, 34 grams of carbs and two grams of fat. Warning: it has a 20 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Non-fat, Strawberry
♦ Fit Frozen Desserts, Brownie Blast
♦ Ice Cream, Strawberry
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