How many calories in

Yogurt, Low-fat, Oregon Strawberry

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  • 53

180 calories

Yogurt, Low-fat, Oregon Strawberry

Recommendation:
We recommend to try it with the whey protein to lose weight quickly.

Best diets with Yogurt, Low-fat, Oregon

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (6 oz)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 30g 70%
Added Sugars (bad) 22.69g 95%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Oregon

Ingredients

Cultured Pasteurized Grade A Reduced Fat Milk, Strawberry Base (Sugar, Water, Strawberries, Modified Corn Starch, Natural Flavors, Citric Acid, Fruit Juice [for color]), Sugar, Modified Corn Starch, Kosher Gelatin. CONTAINS ACTIVE YOGURT CULTURES: L. bulgaricus, S. thermophilus, L. acidophilus, B. bifidus

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Yogurt, Low-fat, Oregon Strawberry contains: Cultured Pasteurized Grade A Reduced Fat Milk, Strawberry Base (Sugar, Water, Strawberries, Modified Corn Starch, Natural Flavors, Citric Acid, Fruit Juice for color), Sugar, Modified Corn Starch, Kosher Gelatin. CONTAINS ACTIVE YOGURT CULTURES:L. bulgaricus, S. thermophilus, L. acidophilus, B. bifidus

Any good ingredients are in Yogurt, Low-fat, Oregon Strawberry?
Yogurt, Low-fat, Oregon Strawberry contains cholesterol, sodium, calcium.

What is bad in Yogurt, Low-fat, Oregon Strawberry?
Nothing. Yogurt, Low-fat, Oregon contains only good ingredients such as: sodium, calcium, cholesterol.

Can I lose weight with Yogurt, Low-fat, Oregon Strawberry?
Yes, it's possible if you eat no more than eight servings per day.

What is one serving of Yogurt, Low-fat, Oregon Strawberry?
Serving of Yogurt, Low-fat, Oregon Strawberry is 1 container (six oz).

How many sugar contains in one serving of Yogurt, Low-fat, Oregon Strawberry?
1 container (6 oz) contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Oregon Strawberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Oregon Strawberry.

Conclusion:

Yogurt, Low-fat, Oregon Strawberry is a good source of sodium, calcium, cholesterol. Product has 180 calories (twenty calories from fat), 7 grams of protein, 34 grams of carbs and two grams of fat. Warning: it has a 20 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Non-fat, Strawberry
Fit Frozen Desserts, Brownie Blast
Ice Cream, Strawberry

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