How many calories in

Yogurt, Low-fat, Blueberry

  • 0
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  • 51

160 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Try Yogurt, Low-fat, Blueberry one container with a whey protein shake to burn belly fat.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.69g 78%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured Grade A Pasteurized Low Fat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Food Starch-Modified, Nonfat Milk, Natural Flavors, Gelatin, Tricalcium Phosphate, Beet Juice Concentrate (Color), Pectin, Citric Acid, Vitamin A Palmitate and Vitamin D3. Active Cultures Include Lactobacillus Acidophilus and Bifidobacterium Sp. Allergy Warning: Contains Milk.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Yogurt, Low-fat, Blueberry contains: Cultured Grade A Pasteurized Low Fat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Food Starch-Modified, Nonfat Milk, Natural Flavors, Gelatin, Tricalcium Phosphate, Beet Juice Concentrate (Color), Pectin, Citric Acid, Vitamin A Palmitate and Vitamin D3. Active Cultures Include Lactobacillus Acidophilus and Bifidobacterium Sp. Allergy Warning: Contains Milk.

Can I lose weight with Yogurt, Low-fat, Blueberry?
Of course, it's possible if you consume no more than nine serving sizes per day.

What is bad in Yogurt, Low-fat, Blueberry?
Nothing. Yogurt, Low-fat, Blueberry contains only good ingredients.

What is one serving size of Yogurt, Low-fat, Blueberry?
One serving size of Yogurt, Low-fat, Blueberry is one container.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium, vitamin A, sodium. Product has one hundred sixty calories (15 calories from fat), 5 g of protein, 31 g of carbs and 1 g of fat. Be careful — Yogurt, Low-fat, Blueberry has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Thai Style Chicken Mango Salad
Ice Cream, Strawberry
Greek Yogurt, Non-fat, Lemon

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