How many calories in

Greek Yogurt, Non-fat, Lemon

  • 0
  • 3
  • 76

300 calories

Greek Yogurt, Non-fat, Lemon

Recommendation:
Combine it with the protein shake to burn belly fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 300
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 Cup (8 oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 300 cal 18%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.125g 5%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.51g 102%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade a low fat milk, evaporated cane syrup, honey, natural lemon flavor, pectin.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What's bad in Greek Yogurt, Non-fat, Lemon?
We don't know anything bad about it.

Can I lose weight with Greek Yogurt, Non-fat, Lemon?
Yes, it's possible if you consume no more than five serving sizes per day.

What is one serving size?
One serving of Greek Yogurt, Non-fat, Lemon is 1 Cup (eight oz).

Any good ingredients are in Greek Yogurt, Non-fat, Lemon?
Greek Yogurt, Non-fat, Lemon contains protein, calcium.

What is inside this product?
Greek Yogurt, Non-fat, Lemon contains: cultured pasteurized grade a low fat milk, evaporated cane syrup, honey, natural lemon flavor, pectin.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon?
1 Cup (8 oz) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon?
You can get 18% of your DV from one serving of Greek Yogurt, Non-fat, Lemon.

Conclusion:

Greek Yogurt, Non-fat, Lemon is a good source of calcium, protein. Greek Yogurt, Non-fat, Lemon has 300 calories (one hundred thirty calories from fat), 9 g of protein, 33 g of carbohydrates and fourteen grams of fat. Warning: product has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Blended Greek Lowfat Yogurt, Caramel Macchiato
Thai Style Chicken Mango Salad
Yogurt, White Chocolate Raspberry

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