How many calories in

Bread, 100% Whole Wheat

  • 0
  • 4
  • 57

120 calories

Bread, 100% Whole Wheat

Recommendation:
Try 1 slice (forty three g) with the protein shake to burn belly fat.

Best diets with Bread, 100% Whole

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43 g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, Kibbled Wheat, Sugar, Yeast, Wheat Gluten, Sugarcane Fiber, Honey, Unsulphured Molasses, Contains 2 Percent or Less of: Soybean Oil, Whole Wheat Flakes, Lower Sodium Natural Sea Salt, Enzymes, Salt, Calcium Propionate (to Retard Spoilage), Monoglycerides, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber and Soy Lecithin.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, 100% Whole Wheat?
Serving of Bread, 100% Whole Wheat is 1 slice (forty three g).

Can I lose weight with this product?
Of course, you can if you eat no more than twelve servings.

What is bad in Bread, 100% Whole Wheat?
Nothing.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

What is in this product?
Ingredients: Whole Wheat Flour, Water, Kibbled Wheat, Sugar, Yeast, Wheat Gluten, Sugarcane Fiber, Honey, Unsulphured Molasses, Contains two Percent or Less of: Soybean Oil, Whole Wheat Flakes, Lower Sodium Natural Sea Salt, Enzymes, Salt, Calcium Propionate (to Retard Spoilage), Monoglycerides, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber and Soy Lecithin.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice (43 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 7% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber. Product has one hundred twenty calories (twenty calories from fat), 4 g of protein, twenty grams of carbs and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Bread, 100% Whole Wheat, Italiano
100% Whole Wheat Bread
Bread, Multigrain

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