How many calories in

B.L.T. Salad

  • 0
  • 3
  • 194

150 calories

B.L.T. Salad

Recommendation:
Try B.L.T. Salad 304 g with the whey protein to lose weight faster.

Best diets with B.L.T. Salad

Calories from fat: 75 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 194
  • - Calories: 150
  • - Calories from fat: 75 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 304 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 150 cal 9%
Calories from Fat 75 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.45g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.03g 40%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with B.L.T. Salad

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of B.L.T. Salad is 304 g.

Any good ingredients are in B.L.T. Salad?
B.L.T. Salad ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C.

Can I lose weight with this product?
Of course, you can if you eat no more than 10 servings a day.

What's bad in B.L.T. Salad?
We don't know anything bad about it. B.L.T. Salad contains only good ingredients.

What is in B.L.T. Salad?
B.L.T. Salad contains:

How many sugar contains in one serving of B.L.T. Salad?
304 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of B.L.T. Salad?
You can get 9% of your DV from one serving of B.L.T. Salad.

Conclusion:

B.L.T. Salad is a good source of protein, vitamin A, dietary fiber, cholesterol, vitamin C. Product has one hundred fifty calories (seventy five calories from fat), 10 grams of protein, ten g of carbs and eight g of fat. Be careful — B.L.T. Salad has a 75 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Strawberry
Sausage Links
Frozen Greek Yogurt Bars, Chocolate Chip Cookie Dough

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