Yogurt, Low-fat, Lemon Meringue
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 272
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
20.39g |
85% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Lemon
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, LEMON PUREE, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE AND TURMERIC (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.
F. A. Q.
What is one serving of Yogurt, Low-fat, Lemon Meringue?
Serving size of Yogurt, Low-fat, Lemon Meringue is one hundred seventy g.
What is inside Yogurt, Low-fat, Lemon Meringue?
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, LEMON PUREE, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE AND TURMERIC (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.
What good ingredients are in Yogurt, Low-fat, Lemon Meringue?
Yogurt, Low-fat, Lemon Meringue ingredients: cholesterol, sodium, calcium.
What is bad in Yogurt, Low-fat, Lemon Meringue?
Nothing. Yogurt, Low-fat, Lemon contains only good nutrients.
Can I lose weight with Yogurt, Low-fat, Lemon Meringue?
Of course, it's possible if you eat no more than ten serving sizes.
How many sugar contains in one serving of Yogurt, Low-fat, Lemon Meringue?
170 g contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lemon Meringue?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Lemon Meringue.
Conclusion:
Yogurt, Low-fat, Lemon Meringue is a good source of sodium, cholesterol, calcium.
Product has one hundred fifty calories (15 calories from fat), 5 grams of protein, twenty nine g of carbs and one g of fat. Warning: product has a fifteen calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Yogurt, Carb Master, Vanilla
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