How many calories in

Yogurt, Low-fat, Lemon Meringue

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150 calories

Yogurt, Low-fat, Lemon Meringue

Recommendation:
Try 170 g with the protein to burn belly fat.

Best diets with Yogurt, Low-fat, Lemon

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 170 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Total Carbohydrate 29g 12%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 20.39g 85%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Lemon

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, LEMON PUREE, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE AND TURMERIC (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Yogurt, Low-fat, Lemon Meringue?
Serving size of Yogurt, Low-fat, Lemon Meringue is one hundred seventy g.

What is inside Yogurt, Low-fat, Lemon Meringue?
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, LEMON PUREE, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE AND TURMERIC (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.

What good ingredients are in Yogurt, Low-fat, Lemon Meringue?
Yogurt, Low-fat, Lemon Meringue ingredients: cholesterol, sodium, calcium.

What is bad in Yogurt, Low-fat, Lemon Meringue?
Nothing. Yogurt, Low-fat, Lemon contains only good nutrients.

Can I lose weight with Yogurt, Low-fat, Lemon Meringue?
Of course, it's possible if you eat no more than ten serving sizes.

How many sugar contains in one serving of Yogurt, Low-fat, Lemon Meringue?
170 g contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lemon Meringue?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Lemon Meringue.

Conclusion:

Yogurt, Low-fat, Lemon Meringue is a good source of sodium, cholesterol, calcium. Product has one hundred fifty calories (15 calories from fat), 5 grams of protein, twenty nine g of carbs and one g of fat. Warning: product has a fifteen calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fit Frozen Desserts, Cookie Dough Chip
Yogurt, Carb Master, Vanilla
Yogurt, Blueberry

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