How many calories in

Yogurt, Low-Fat, Vanilla

  • 0
  • 3
  • 54

210 calories

Yogurt, Low-Fat, Vanilla

Recommendation:
We recommend to try Yogurt, Low-Fat, Vanilla and the protein to burn fat.

Best diets with Yogurt, Low-Fat, Vanilla

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 8 OZ

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Total Carbohydrate 42g 18%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 31g 72%
Added Sugars (bad) 23.51g 98%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-Fat, Vanilla

Ingredients

PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, INULIN, GUM ARABIC, VANILLA AND OTHER NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES. GLUTEN FREE.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Low-Fat, Vanilla?
Nothing. Yogurt, Low-Fat, Vanilla contains only good ingredients.

What good ingredients are in Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla ingredients: cholesterol, dietary fiber, calcium.

What is inside this product?
Yogurt, Low-Fat, Vanilla contains: PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, INULIN, GUM ARABIC, VANILLA AND OTHER NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES. GLUTEN FREE.

What is 1 serving of Yogurt, Low-Fat, Vanilla?
One serving size of Yogurt, Low-Fat, Vanilla is eight OZ.

Can I lose weight with Yogurt, Low-Fat, Vanilla?
Yes, you can if you consume no more than seven servings.

How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla?
8 OZ contains 31 grams of sugar, it’s 72% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-Fat, Vanilla.

Conclusion:

Yogurt, Low-Fat, Vanilla is a good source of cholesterol, calcium, dietary fiber. Product has two hundreds ten calories (15 calories from fat), 7 grams of protein, 42 grams of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Non-fat, Vanilla
Coconut Milk Yogurt, Blueberry
Coconut Milk, Minis Fudge Bar

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