How many calories in

Yogurt, Low-fat

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110 calories

Yogurt, Low-fat

Recommendation:
Combine Yogurt, Low-fat 1 container (113g) strawberry and the whey protein shake to burn belly fat faster.

Best diets with Yogurt, Low-fat

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 container (113g) strawberry

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 7.24g 30%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Low-fat

Ingredients

Strawberry ingredients: cultured grade a reduced fat milk, strawberries, sugar, water, sucrose, fructose, modified food starch, contains less than 1% of milk protein concentrate, modified corn starch, kosher gelatin, natural flavor, agar agar, carrageenan, sodium citrate, carmine (for color), calcium lactate, lactic acid, xanthan gum, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Yogurt, Low-fat is one container (one hundred thirteen g) strawberry.

What good ingredients are in Yogurt, Low-fat?
Yogurt, Low-fat ingredients: cholesterol, sodium, calcium.

What is bad in Yogurt, Low-fat?
We don't know anything bad about it.

What is in Yogurt, Low-fat?
Ingredients: strawberry ingredients: cultured grade a reduced fat milk, strawberries, sugar, water, sucrose, fructose, modified food starch, contains less than 1% of milk protein concentrate, modified corn starch, kosher gelatin, natural flavor, agar agar, carrageenan, sodium citrate, carmine (for color), calcium lactate, lactic acid, xanthan gum, vitamin d3.

Can I lose weight with Yogurt, Low-fat?
Yes, you can if you consume no more than thirteen servings per day.

How many sugar contains in one serving of Yogurt, Low-fat?
1 container (113g) strawberry contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat?
You can get 6% of your DV from one serving of Yogurt, Low-fat.

Conclusion:

Yogurt, Low-fat is a good source of sodium, calcium, cholesterol. It has one hundred ten calories (fifteen calories from fat), 4 grams of protein, 20 grams of carbs and two grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Non Dairy Frozen Dessert, Coconut Milk Minis
Aussie Style Yogurt, Raspberry
Potatoes O' Brien

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