How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 3
  • 48

170 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 14.05g 59%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured Grade A Milk, Sugar, Water, Apple Puree, Contains less than 1% of modified corn starch, Turmeric, Fruit Juice and vegetable juice (for color), natural flavor, malic acid, cinnamon, sodium citrate, potassium sorbate (to maintain freshness). Contains Active Cultures

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Greek Yogurt, Non-fat, Plain is one Container (one hundred fifty g).

What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains cholesterol, sodium, protein, calcium.

What is in this product?
Ingredients: Cultured Grade A Milk, Sugar, Water, Apple Puree, Contains less than 1% of modified corn starch, Turmeric, Fruit Juice and vegetable juice (for color), natural flavor, malic acid, cinnamon, sodium citrate, potassium sorbate (to maintain freshness). Contains Active Cultures

Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 Container (150g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of protein, cholesterol, calcium, sodium. Greek Yogurt, Non-fat, Plain has 170 calories (40 calories from fat), eleven g of protein, twenty one g of carbs and four grams of fat. Warning — Greek Yogurt, Non-fat, Plain has a forty calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Low-Fat, Vanilla
Aussie Style Yogurt, Tart Cherry
Yogurt, Strawberry

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