How many calories in

Yogurt, Low-Fat, Vanilla

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120 calories

Yogurt, Low-Fat, Vanilla

Recommendation:
Combine Yogurt, Low-Fat, Vanilla 1 container with a protein diet to burn fat.

Best diets with Yogurt, Low-Fat, Vanilla

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 11.14g 46%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Low-Fat, Vanilla

Ingredients

Lowfat yogurt: cultured pasteurized grade A lowfat milk, sugar, strawberries, food starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), red 40, vitamin A palmitate, vitamin d3. Granola: whole grain rolled oats, dried cane

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla contains saturated fat, cholesterol, sodium.

What is one serving of Yogurt, Low-Fat, Vanilla?
One serving size of Yogurt, Low-Fat, Vanilla is one container.

Can I lose weight with this product?
Yes, you can if you consume no more than twelve servings per day.

What's bad in Yogurt, Low-Fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-Fat, Vanilla contains only good nutrients such as: sodium, cholesterol, saturated fat.

What’s Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla contains: Lowfat yogurt: cultured pasteurized grade A lowfat milk, sugar, strawberries, food starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), red forty , vitamin A palmitate, vitamin d3. Granola: whole grain rolled oats, dried cane

How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla?
1 container contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla?
You can get 7% of your DV from one serving of Yogurt, Low-Fat, Vanilla.

Conclusion:

Yogurt, Low-Fat, Vanilla is a good source of saturated fat, cholesterol, sodium. Product has 120 calories (15 calories from fat), three g of protein, 23 grams of carbohydrates and one g of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Strawberry
Greek Yogurt, Non-fat, Plain
Yogurt, Raspberry

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