How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 3
  • 70

190 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Combine it with the protein diet shake to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Added Sugars (bad) 29g 121%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grad a nonfat milk, vanilla base (sugar, water, natural flavor, locust bean gum, pectin, citric acid), milk protein concentrate, modified corn starch, vitamin a acetate, vitamin d3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Cultured pasteurized grad a nonfat milk, vanilla base (sugar, water, natural flavor, locust bean gum, pectin, citric acid), milk protein concentrate, modified corn starch, vitamin a acetate, vitamin d3.

Can I burn fat with Greek Yogurt, Non-fat, Vanilla?
Of course, you can if you consume no more than 7 servings.

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.

What is one serving size of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is eight oz (two hundreds twenty seven g).

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, vitamin A, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
8 oz (227g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of protein, vitamin A, calcium, cholesterol, saturated fat, sodium. Product has 190 calories, 15 grams of protein, 31 g of carbs and NO fat. It has calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Greek Yogurt, Peach Cream
Yogurt, Low-Fat, Strawberry Cheesecake
Crescent Dinner Rolls, Reduced Fat

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