How many calories in

Yogurt, Vanilla

  • 0
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  • 45

100 calories

Yogurt, Vanilla

Recommendation:
We recommend to try 1 container (one hundred thirteen g) with a whey protein shake to lose weight quickly.

Best diets with Yogurt, Vanilla

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 container (113g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 12.27g 51%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Vanilla

Ingredients

Cultured grade a reduced fat milk, fructose, water, sugar, contains less than 1% of whey protein concentrate, corn starch, modified corn starch, kosher gelatin, natural vanilla flavor, malic acid, sodium citrate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Yogurt, Vanilla?
One serving of Yogurt, Vanilla is one container (one hundred thirteen g).

What is bad in Yogurt, Vanilla?
We don't know anything bad about it. Yogurt, Vanilla contains only good nutrients.

What good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla ingredients: cholesterol, sodium, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings.

What is inside Yogurt, Vanilla?
Ingredients list: cultured grade a reduced fat milk, fructose, water, sugar, contains less than one % of whey protein concentrate, corn starch, modified corn starch, kosher gelatin, natural vanilla flavor, malic acid, sodium citrate.

How many sugar contains in one serving of Yogurt, Vanilla?
1 container (113g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 6% of your DV from one serving of Yogurt, Vanilla.

Conclusion:

Yogurt, Vanilla is a good source of calcium, cholesterol, sodium. Product has 100 calories (15 calories from fat), 4 g of protein, nineteen grams of carbs and 1 g of fat. Be careful: product has a 15 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Dinner Rolls, White-Pull-A-Part
Yogurt, Low-fat, Vanilla
Dinner Rolls

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