How many calories in

Greek, Yogurt

  • 0
  • 3
  • 58

170 calories

Greek, Yogurt

Recommendation:
Combine it with a whey protein shake to burn fat quickly.

Best diets with Greek, Yogurt

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 14.39g 60%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek, Yogurt

Ingredients

Cultured grade a milk and nonfat milk, milk protein concentrate, whey protein concentrate, sugar, modified corn starch, coffee and vanilla flavors, natural flavors, pectin, citric acid, sodium citrate, vitamin d3 added: probiotics: streptococcus thermophilus, l.bulgaricus, l.acidophilus, bifidobacterium lactis, l.casei.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Greek, Yogurt?
Ingredients list: cultured grade a milk and nonfat milk, milk protein concentrate, whey protein concentrate, sugar, modified corn starch, coffee and vanilla flavors, natural flavors, pectin, citric acid, sodium citrate, vitamin d3 added: probiotics: streptococcus thermophilus, l.bulgaricus, l.acidophilus, bifidobacterium lactis, l.casei.

What is one serving size?
Serving size of Greek, Yogurt is one container (one hundred seventy g).

Can I lose weight with Greek, Yogurt?
Of course, it's possible if you eat no more than eight serving sizes per day.

What is bad in Greek, Yogurt?
We don't know anything bad about it.

Any good ingredients are in Greek, Yogurt?
Greek, Yogurt contains cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek, Yogurt?
1 container (170g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Yogurt?
You can get 10% of your DV from one serving of Greek, Yogurt.

Conclusion:

Greek, Yogurt is a good source of sodium, protein, calcium, cholesterol. It has one hundred seventy calories (twenty five calories from fat), fourteen g of protein, twenty four g of carbohydrates and 3 grams of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Nickelodeon SpongeBob SquarePants, Strawberry Riptide, Bikini Bottom Berry
Mixim Fat-Free Greek Yogurt, Strawberry And Granola
Coconut Milk Yogurt, Vanilla

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